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Podcast Episode 48 – Self Defense, The Filipino Martial Arts and an Interview with Jarlo Ilano

In this interview, I talk with with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knives, self defense and how the training methods you’re using affect how your martial art will express itself when you’re trying to use it under stress.

Jarlo Ilano is an instructor under Burton Richardson https://jkdunlimited.com/ in his Battlefield Kali system and a purple belt in BJJ. And as well as being a physical therapist since 1998 with a board specialty in orthopedics, he is a co-founder and Managing Director at GMB Fitness https://gmb.io/ which specializes in online training for improving strength, flexibility, and body control through bodyweight exercise.

You can listen to this as Episode 48 of The Strenuous Life podcast, available on iTunesStitcherSoundcloud or Google Play.

Or you can listen to it in the embedded player below:

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