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Atama Gi Review

According to Atama’s official website, the word “Atama” itself is a word of Japanese origin meaning head, mind and intelligence. This represents both the art of Jiu-Jitsu as well as the approach that Atama take when designing their top-quality BJJ products. These aren’t just gi’s that are mindlessly ploughed out to just bring in money […]

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Wartribe Gi Review

War Tribe state that their values are all about Innovation, Passion and ultimately, Excellence. If you peruse their collection of Gi’s, rash-guards, shorts, etc. you’ll see that is 100% true. Everything that they make looks incredible. Everything is at the cutting edge of style. They’ve managed to meld their own innovation and unique designs but […]

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Fuji Gi Review

Before most of the people training today even knew that BJJ existed, Fuji were killing it with their BJJ gi’s. But before even that, Fuji were already dominating the Judo gi market. Fuji know their gi’s. They have the knowledge and experience in how to make the best possible gi’s, that most other companies will […]

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BJJ Tournament Preparation – The BJJ Battle

When it comes to major BJJ tournaments, preparation is 90 percent of the battle in winning the event. Everyone who goes there is willing to put their best out on the table in hopes of bringing home a medal, but it’s not all about wanting it. What you are willing to sacrifice and do in […]

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Maintaining Control Of The Mount

Achieving the mount position is sometime a huge accomplishment while rolling.  It is one of the most dominant positions in Jiu Jitsu and has scores of submissions for you to choose from. Being able to maintain such a great position is a huge advantage and will make your submission setups much more effective. The chances […]

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3 Chokes You Should Drill From Everywhere

Often when training Brazilian Jiu-Jitsu you may find yourself feeling overwhelmed with technique and you cannot remember what choke to administer. I have watched the highest-level practitioners and world champions to know that it is not how many chokes you know, but how well you know them and drill them. I want to present three […]

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Watch The Abu Dhabi World Pro 2018 Stream Here!

Watch now!
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5 Reasons Why You Must Train In A Gi

For the people who do not understand Brazilian Jiu-Jitsu may automatically picture men rolling around half naked punching each other in the face and trying to rip their throats out. The phrase a lot of people respond with when you say Brazilian Jiu-Jitsu is “isn’t that like UFC.” Furthermore, you proceed to explain to them […]

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Applying Constant Pressure In BJJ

While passing the guard of an opponent, continuously attempting one pass into another is an idea that has escaped very few. If you are feeling close to a pass, you take it. If your opponent is defending it well, switch to the next attack until they don’t defend as quickly. However, the idea of constantly […]

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93 Brand SHG Backpack Review

Along with our 93 Brand Bomber Gi, we were also treated to a special free gift, the 93 Brand Rucksack. So we thought we would put it through the paces of everyday training and life. First Impressions This isn’t just your everyday kit bag, for me, this is a bag for every day. If you […]

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Best Wall Ball 2018

Wall balls and medicine balls are some of the most hated pieces of fitness equipment out there. Not because they’re bad and not because you shouldn’t be doing them… but because they’re hard. They give you a tough and gruelling workout. You know that as soon as the wall balls come out, things are about […]

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Best Vertical Climber 2018

There are few pieces of equipment out there that can provide you with a truly complete workout. By complete workout I mean that you work your strength/muscles, your endurance, your cardio and your stamina all in one. Weight lifting generally only works your muscles and builds strength. You can use weights to build your muscular […]

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Best Stair Stepper 2018

There are plenty of cardio machines out there. Most gyms have the majority of their floor space dedicated to cardio machines such as treadmills/running machines, elliptical machines, stationary bikes, rowing machines, etc. But for some reason, you don’t see that many stair machines these days. There was once a time when the stair stepper was […]

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Best Rowing Machine 2018

Everyone knows that you have to do cardio. It isn’t enough to go to the gym and just lift weights all day. You can go to a BJJ or MMA gym and train and you will develop your cardiovascular health, but it’s still vital that you find space within your training regimen to get some […]

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Best Leg Press Machine 2018

Squats are king of the exercises. There are plenty of great exercises that everyone should be doing but squats are arguably the most effective and the most efficient when it comes to recruiting as many muscle fibres as physically possible. With squats, you can lift huge amounts of weight, work large muscle groups effectively and […]

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Best Safety Squat Bar 2018

Assuming you’re training properly, you’ll eventually begin to lift heavier and heavier weights. As your muscles grow larger, they will grow stronger and not only will you be able to lift more, but you’ll have to lift more in order to maintain and continue said progress. As the legs are some of the largest muscles […]

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Best Lat Pulldown Machine 2018

Along with exercises like squats, deadlifts, bench presses and rows, pull-ups/chin-ups are considered one of the most core exercises. Everyone should be doing some form of pull-up or chin-up in their workout regime and if not, then their back, specifically their lats, will be sorely lacking. A weak back can lead to serious injury so […]

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Quintet Preview – The Pride FC of Grappling

It’s come out of no where and even if you’re bit of a jiu-jitsu geek you would have heard a little about quintet. But what’s it all about? We’re here to help fill in the blanks A Brief Overview Quintet is owned and ran by the famous IQ grappler Zakushi Sakuraba, Quintet was founded to […]

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93 Brand Bomber Gi Review

When I got offered the opportunity by Roll More UK (now owned by Tatami Fightwear) to take a look at some 93 Brand gear, I knew what my first item was always going to be. Originally hailing from America, 93 Brand is the in-house jiu-jitsu brand for roll more USA, UK and their sister site […]

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Best Dip Belt 2018

Dips are a great compound exercise that primarily work the triceps muscle, the larger muscle at the top of the arm, as well as the chest muscles. Secondarily, they also use the shoulders, core and other muscles in order to help and stabilise the movement. Like push-ups and pull-ups, dips are a fantastic bodyweight exercise […]

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